What if the way you experience safety and uncertainty is shaping how you move through life more than you realise? In this live session, we will explore how your nervous system responds to stability and disruption, and how these responses influence your thoughts, emotions, and choices. Rather than trying to fix or control these patterns, you’ll learn how to observe them with greater awareness and gently shift your relationship with them. This session offers a grounded and expansive perspective on change, helping you recognise that your body is always adapting, just as life around you is constantly evolving. Includes a guided journey meditation to support you in reconnecting with your inner sense of safety, expanding your awareness, and meeting change with greater calm and clarity. Ideal for anyone navigating uncertainty, emotional overwhelm, or personal transformation.