What does it truly mean to be a human being? In this session, we practice a profound Kriya dedicated to the journey of "sacred remembering." We are more than just physical forms; we are woven into a tapestry of existence that connects our biological roots with cosmic intelligence. This practice invites you to view your body as a multidimensional architecture ~ a divine bridge where your heritage and your soul's wisdom converge. Like a spiral, we dive deeper into the subtle currents of energy beneath the surface. By connecting our breath to the rhythm of our heart, we awaken to the interconnectedness of all life. This Kriya is about finding grace within your humanity and experiencing your physical presence as a portal to higher consciousness and transformation. ~~~ Somatic Kundalini Yoga is a gentle yet profound evolution of the traditional practice of Kundalini Yoga. Instead of performing movements mechanically, the focus lies on the internal felt sense and nervous system regulation. We combine the powerful mantras, breathwork (pranayama), and sequences (kriyas) of Kundalini Yoga with somatic principles: listening to the body’s cues, honoring individual capacity, and creating a safe container for healing. It’s not about achieving a perfect posture or having perfect alignment, but about safely navigating your internal energy and expanding your capacity for life in its fullness.