Name: Feel Good Friday: Kundalini/Yin/Restorative Breath Journey | Insight Timer Live
Uploaded: 2022-05-27T17:00:00.000Z
Channel: Sarah Palmer Prindable
Description: Let it alllll go. This 90-Minute Total Body Melt takes the weight of the world off your shoulders. A mix of kundalini yoga, pranayam, yin, restorative yoga & guided meditation will leave you floating on your own feel-good cloud. Suggested Props: 1 Blanket 1 - 2 Bolsters 2 Blocks 1 Strap

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