Somatic Sangha is a monthly gathering centered on a simple but profound inquiry: How do we live this life not only through conscious awareness, but through embodied presence and felt experience? Each month we explore a new theme through the lens of nervous system science, mindfulness, and somatic practice. We talk, we share, and we work with real skills in real time, not just understanding ourselves intellectually, but learning to safely feel it in the body. The theme for next month is coming soon. All are welcome. Looking forward to seeing and practicing with you! ~ Katie