10:30pm Sunday, 19 Apr
Learning to Let Be — Resting in What Is
With Shauna Laubman | The Pause Studio
What if nothing needed to change… for you to feel a sense of peace?
In this final session of the series, we arrive at Learning to Let Be— the gentle practice of resting in what is, without needing to fix, change, or control.
After learning to let in… and softening into letting go… we begin to experience something deeper: being with life exactly as it is.
This session includes a short teaching and a guided meditation using the 3 Breath Method:
• Presence
• Soften
• Expansion
You’ll be guided into a state of deeper ease, where the nervous system can settle… and where peace is no longer something you chase—but something you return to.
This is not about perfection. It’s about presence.
A place where nothing is missing. A place where you can simply… be.
✨ You’ll experience:
• A shift from effort → ease
• A deeper sense of calm and grounded presence
• Integration of letting in + letting go
• The experience of simply being
💛 Who this is for:
Anyone seeking calm, clarity, and inner steadiness
Anyone ready to move beyond fixing and into being
Anyone completing the Letting In, Letting Go, Letting Be journey