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LIVE EVENT
Combined Shape

05:00pm Wednesday, 04 Feb

Yin Yoga and Savasana - Slow Down and Unwind [Copied]

With Lisa Blake (Reid)

Yin yoga postures are long held and passive in nature, practiced mainly seated or lying down. This gentle session will let us discover the meditative aspects of yoga through movement and guided rest. Props from around you are helpful but not necessary.

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