12:00am Thursday, 05 Feb
Hatha Yoga & Meditation | 75 Min. [Copied]
With Sean Corey
Ignite your inner radiance through this meditation-focused yoga class. We'll begin with a breath-focused centering sequence and energizing warm-ups. Then we'll explore asanas that promote balance and calmness before concluding with a yogic relaxation and seated meditation. All are welcome.