Are you holding back because you're afraid of being judged? Join me as I explore the roots of judgment anxiety and tap through the fear of being seen, criticised, or rejected. You may find something shifts or you have an a-ha moment in these sessions. Either way you'll leave feeling more relaxed as EFT tapping is clinically proven to lower cortisol the stress hormone. No experience necessary, you'll be guided and can follow along with me. Hope to see you there. Follow me on Insight Timer to stay up to date with future live events and tapping meditations.