Slow down, soften the body, and rest in the presence of God in this gentle Christian Yin Yoga practice. This class combines long, supported Yin Yoga poses with quiet moments of prayer to help release tension from the body while calming the nervous system. As we hold each posture, you are invited to surrender stress, worries, and physical tightness to God and allow His peace to fill your heart. This practice is perfect if you want to: • Release deep tension in the hips, spine, and legs • Calm the mind and nervous system • Spend quiet time with God through movement and stillness • Restore the body at the end of the day