09:00pm Tuesday, 10 Feb
Rest in Quiet Company
With Seba Di Giuseppe
Holding this space, playing gentle natural sound textures, to honor stillness.
Whether you are using that stillness to focus on your work, or using it to rest and recover, you are welcome here.
🍃White noise, 🌊pink noise, 🌧️brown noise, and🌩️other natural sound textures have a deep calming effect on the nervous system. By simply listening for a bit you allow the senses to settle.
No effort required.
Ideal for relaxation, stress relief, focus, or gentle sleep preparation.