The names of the postures and practice of yoga arise from nature, symbolism, myth, and human experience. I have found that exploring the language of yoga and the stories behind the postures makes learning and practice engaging and fun. In this session, I’ll begin by reading a delightful story about Brahma creating the Dream, with commentary and time to reflect, share, and connect with one another. From there, we’ll weave elements of the story into a thoughtfully designed asana sequence — joining story, movement, and breath in a colorful and refreshing practice.