This live session is a somatic experience to gently release inherited patterns of lack and not-enough-ness held in the body. Many of the ways we relate to money, safety, worth, and rest were shaped long before us. These patterns often show up as overworking, self-doubt, difficulty receiving support, or a constant sense of needing to do more to be okay. In this session, we’ll work with the nervous system to: Bring awareness to inherited patterns carried through family and lineage Release held tension connected to survival, scarcity, and self-responsibility Create more internal space for ease, trust, and self-worth This session is supportive for those who have done personal or spiritual work and are beginning to notice how deeply family history and ancestral experiences live in the body. No prior experience is needed. You’re welcome to participate in whatever way feels most comfortable, whether lying down, sitting, or simply listening.