11:00pm Tuesday, 17 Feb
Let Go of Things You Can't Control Meditation & Journaling
With Lara Grant
This guided meditation will help you to let go of the things we can't control in life. It'll help you to surrender to your current circumstances, to relax into the present moment, and release fear that's causing anxiety and stress. Whether you're feeling overwhelmed or worried about things in your personal life or the world in general, this practice will help support you. I'll guide us through relevant journal prompts after to deepen your feelings of peace and ease with life <3