12:00am Monday, 16 Mar
⌱ CLC - When The Body Holds The Fear [Copied]
With Tomek Wyczesany, Ph.D.
Welcome to Conscious Living Collective Weekly Session. Fear doesn't just live in the mind, it hides in the body. Tension, tightness, restlessness. In this session we locate where fear lives in you, and use somatic awareness and guided meditation to gently release it. Guided Meditation followed by discussion.