Name: Yoga Nidra For The Autumn Equinox | Insight Timer Live
Uploaded: 2023-09-23T20:00:00.000Z
Channel: Lara Sinkovich
Description: Explore the energies of the equinox and prepare for Fall. The equinox is a time of balance between dark & light, yin & yang; a time for us to examine what within ourselves needs balancing as we prepare to move from the extroverted, energetic times of Summer to the introspective, quiet times of Fall.

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Lara Sinkovich

Yoga Nidra For The Autumn Equinox

Explore the energies of the equinox and prepare for Fall. The equinox is a time of balance between dark & light, yin & yang; a time for us to examine what within ourselves needs balancing as we prepare to move from the extroverted, energetic times of Summer to the introspective, quiet times of Fall.

Streamed Live on September 23rd, 2023, 8:00pm

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