HI, I'm Lorraine E Murray, an international meditation teacher and author, who will help you explore how nature can be a valuable tool to teach children meditation and help their energy reset. I'll discuss the healing potential of nature and how to connect with it through meditation with young people, and I'll share some playful ways to introduce it to them to enhance their mindful skills. I'll describe how we can help young people 'earth' their energy by connecting with nature. These live sessions will provide you with an insight into my 'Teach Meditation to Children 101' course on the Insight Timer App. You will be invited to ask questions using the chat box in each live session and present any issues you encounter when teaching meditation to your children. Come and join me, I'm looking forward to sharing my experience with you. All levels of meditation experience are welcome!