A somatic writing journey for the creative self that is ready to break ground. As walk into Spring, we too are seeds pressing through soil toward the light. If there is something in you that has been gathering energy beneath the surface — a story, an idea, a version of yourself - this experience creates the ideal conditions for it to emerge. Through somatic movement, intentional breath and creative expressive writing, you'll move through stuck energy, soften any resistance and let what wants to be born through you and your body - and into your life. Clarity, creativity and flow will follow. Please bring a journal and pen and an open mind and willing body. (No writing experience necessary.)