Meditation teacher: Lisa Sparagna

Lisa Sparagna

Chicago, IL, USA

Lisa has been practicing meditation and yoga for over fifteen years. Her daily meditation practice brings her more awareness, calm and clarity and she is passionate about sharing this with others.

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Lisa has been practicing meditation and yoga for over fifteen years. Her daily meditation practice brings her more awareness, calm and clarity and she is passionate about sharing this with others.

3.64k

Plays

2.54k

Meditators

905

Hours

4 Tracks
LIVESTREAM · Lisa Sparagna
Meditations by Lisa Sparagna

4 Tracks

Meditation name: Breath with Calming Mantras
Breath with Calming Mantras · 16:17
1.79k plays · Lisa Sparagna
Meditation name: Balancing Breath Meditation
Balancing Breath Meditation · 17:43
482 plays · Lisa Sparagna
Meditation name: Gratitude for Your Breath
Gratitude for Your Breath · 06:24
529 plays · Lisa Sparagna

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