Meditation teacher: Lisa Sparagna

Lisa Sparagna

Chicago, IL, USA

Lisa has been practicing meditation and yoga for over fifteen years. Her daily meditation practice brings her more awareness, calm and clarity and she is passionate about sharing this with others.

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Lisa has been practicing meditation and yoga for over fifteen years. Her daily meditation practice brings her more awareness, calm and clarity and she is passionate about sharing this with others.

3.56k

Plays

2.51k

Meditators

883

Hours

4 Tracks
LIVESTREAM · Lisa Sparagna
Meditations by Lisa Sparagna

4 Tracks

Meditation name: Breath with Calming Mantras
Breath with Calming Mantras · 16:17
1.75k plays · Lisa Sparagna
Meditation name: Balancing Breath Meditation
Balancing Breath Meditation · 17:43
468 plays · Lisa Sparagna
Meditation name: Gratitude for Your Breath
Gratitude for Your Breath · 06:24
522 plays · Lisa Sparagna

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