Connecting To Nature, An Outdoor Meditation

This 30m guided outdoor meditation is an invitation for you to reconnect with the natural world that is near you. It asks that you go outside, find a sit spot, and observe and commune with your Earth Mother. You will be guided to slow down and embody appreciation and admiration as you witness the majestic beauty of the natural world.

The intention of this guided meditation is for you to relax your nervous system, quiet the mind, and release daily stress.

Reviews

💛🙏💛

thank you for such a beautiful, calming and grounding practice 🌸💖✨

Lovely meditation

Thank you for bringing us closer and more aware of nature and the circle of life 🌺🐿🌳🦜🌴🐟