Lauren Ziegler

I'm a meditation and therapeutic yoga teacher dedicated to helping you create measurable changes and insights using your struggles and emotions as fuel to transform.

I'm all about supporting you with meditation and yogic technologies to live with self-satisfaction, ease and a natural resilience through the hard times.

My approach is compassionat

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36k

Plays

24k

Meditators

7k

Hours

5 Tracks
LIVESTREAM · Lauren Ziegler
Meditations by Lauren Ziegler

5 Tracks

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Ancient Tantric Meditation · 16:29
10.3k plays · Lauren Ziegler
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Visualization for Wisdom · 09:12
4k plays · Lauren Ziegler
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Anti-Anxiety Meditation · 11:02
5.1k plays · Lauren Ziegler
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You Are Enough · 06:45
15.2k plays · Lauren Ziegler

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