01:29

Notes From Self: Remember Your Expansiveness

by Kelly Bonin

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.1k

In today's Notes from Self, we are guided to turn to the sky to remember our own expansiveness. This is a Soul Haven podcast with Kelly Botham. It's meant to be a bite-sized dose of solace, comfort, and inspiration.

ExpansivenessGuidedSolaceInspirationSelf ReflectionNatureResilienceMeditationNature ConnectionBuilding ResilienceAffirmationsElement MeditationsPositive Affirmations

Transcript

Dear self,

What would you have me know today?

Take some time to get outside today.

Look up at the sky and take in the expansiveness and expansiveness.

You are the sky,

The earth,

The water,

The fire,

The wind.

The world is connected to you and you to the world.

We need your gifts,

Your voice,

Your care.

The possibilities for you are endless.

So keep dreaming,

Keep taking action,

Keep going.

You know as well as I do it won't always be easy,

But the opposite is also true.

It won't always be hard.

Good things are always on their way to you.

May you be open to receive them.

I love you.

All is well.

Meet your Teacher

Kelly BoninBelper, United Kingdom

4.8 (132)

Recent Reviews

AJG

December 16, 2024

Thank you! I really needed this today! It reminds me that the best is yet to come. Keeping this for occasional reminder moments.

More from Kelly Bonin

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
Ā© 2025 Kelly Bonin. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else