25:13

Test - Hand Drawing Meditation

Name: Test - Hand Drawing Meditation
Uploaded: 2021-08-12T18:40:29.000Z
Duration: 25 min 13 s
Channel: Karissa Hill
Description: This guided hand drawing meditation practices blind contour drawing with a full body scan. Connecting the never endings in the hand to each body part it relates to as we draw the hand. Giving a creative and safe space to learn new ways to connect to our inner body and healing with the power of our hands.

by Karissa Hill

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This guided hand drawing meditation practices blind contour drawing with a full body scan. Connecting the never endings in the hand to each body part it relates to as we draw the hand. Giving a creative and safe space to learn new ways to connect to our inner body and healing with the power of our hands.

Meditation Creativity Body Awareness Breathing Nervous System Healing Body Scan Contour Drawing Meditation Deepening Creative Exploration Deep Breathing Self Healing Hand Visualizations Sensations Visualizations

Meet your Teacher

Karissa Hill

London, ON, Canada

Meet your Teacher

Karissa Hill

London, ON, Canada

© 2026 Karissa Hill. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.