25:13

Test - Hand Drawing Meditation

Name: Test - Hand Drawing Meditation
Uploaded: 2021-08-12T18:40:29.000Z
Duration: 25 min 13 s
Channel: Karissa Hill
Description: This guided hand drawing meditation practices blind contour drawing with a full body scan. Connecting the never endings in the hand to each body part it relates to as we draw the hand. Giving a creative and safe space to learn new ways to connect to our inner body and healing with the power of our hands.

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This guided hand drawing meditation practices blind contour drawing with a full body scan. Connecting the never endings in the hand to each body part it relates to as we draw the hand. Giving a creative and safe space to learn new ways to connect to our inner body and healing with the power of our hands.

Performance Relax Health & Happiness Mindfulness Concentration Science Body Scan Secular Recovery & Healing Science Pain Creativity Secular Mindfulness