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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationKaii is a primary school teacher who understands just how big school days can feel for little humans. Through her classroom-based mindfulness practices, she helps children settle busy bodies, make sense of big feelings, and find a steady place inside themselves. Her work is shaped by everyday moments in real classrooms — the wobbly transitions, friendship bumps, morning nerves, and end-of-day tiredness that are all part of growing up. Kaii creates short, gentle guided practices that teachers can use easily and children can connect with right away. Her approach is calm, inclusive, and grounded in the belief that when children feel safe and understood, learning and confidence can grow.
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Child
Service Provided
In-Person
Client Age
Children
Treatment Approaches
Other
Identifies as Female, White, Secular and Non-Religious
Speaks English
Joined Insight Timer in January 2026
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