1:25:10

Wim Hof: Self-mastery, Breathing Practice And Inner Intelligence

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rating.1a6a70b7
Rated
4.8
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
10.3k

In 1995, Wim’s wife committed suicide, driving him into a deep and dark personal enquiry. His search took him across religions, psychology, mysticism, yoga, meditation, and eventually to cold water. In this insightful and profoundly touching podcast, hear how, behind his 22 world records, Wim Hof, is a deeply spiritual man, on a mission to educate us, on how we are far more powerful than we think. When Wim first submerged himself in near freezing water, he noticed his thinking mind quieting down immediately, allowing what he felt was an emergence of his intuitive intelligence. He immediately knew this was his path and it was here that he could dwell on his deep understanding and respect for Eastern traditions of meditation and yoga. A man on a mission of empowerment and love, Wim Hof, is showing us how to play big and step up to live our lives, free and wild.