Ed Blunderfield

Vancouver, BC, Canada

181 Followers

Ed first discovered meditation in 2012 at a point in his life when he was working in a high-stress corporate environment. Since then, his meditation practice has become an integral part of his life, and he hopes to be able to share some of what he has learned (while continuing to learn) here in the Insight community. Don't hesitate to reach out to him if you have questions, comments or suggestions! Stay curious.

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Reviews

Doug Duea

Feb 3, 2025

Very helpful and relaxing. Thanks.

Sara A

Apr 2, 2023

Thank you very much for this meditation 🌼

Robin Troup

Mar 3, 2022

Much needed today! Thank you sooo much I thoroughly enjoyed it!

Arvind

Feb 17, 2021

Really liked the playful approach and focus on enjoyment of breath. Great transition in second part and particularly appreciated the few mins of quiet at the end.

Jessica Quintana

Jan 9, 2021

He says all the right things to help guide you into a relaxed state. Great music.

Heather Higle

Oct 2, 2020

Perfect, so soothing and helpful to slow down and feel calmer! Thank you!

Linn Anne Strayer

Sep 2, 2020

why was that so amazing!? your words were exactly what I needed and the sound of your breathing was just so soothing. easily in my top 5 meditations.. and it made me smile when it was done. thank you. 💜

Kiwi

Dec 9, 2019

Thank you, that was very helpful!

Mel

Sep 26, 2019

Loved this one! It’s a great way to just calm down and refocus if you’re feeling overwhelmed. Thank you!

Heather Raymond

Sep 23, 2019

Such a great, well paced mediation to slow down your day just a little bit. I really enjoyed the invitation to stay a while and notice our breath.

About

Speaks English

Joined Insight Timer in September 2019

www.edblunderfield.com

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