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How to Meditate
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Meditation Timer OnlineDanielle D’Ambrosio
Danielle D’Ambrosio is the founder of Harmonelle Wellness. She lives between the waterfront of Boston and Italy, where she hosts wellness retreats. I love teaching people that with our breath, and gentle awareness, we can create a sanctuary that is always waiting for us. Wherever you are, simply close your eyes, notice your breath and, even if just for a moment, all is well. We can return to a peaceful state anytime we need— I call this cultivating inner hospitality.
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