Guided Meditations

14,070 free guided meditations, music tracks, talks and courses.

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A Simple Way to Change a Bad Habit · 09:45
18.88k plays · Judson Brewer
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Lighthouse with Guitar & Cello · 06:27
14.99k plays · The Light Meeting
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I AM Yoga Nidra: Witness and Let Go · 24:13
13.77k plays · Amrit Yoga Institute
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Chakra Healing Meditation · 25:59
13.59k plays · Linda Hall
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Restore Balance · 17:00
13.55k plays · StressFit
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Open Awareness Meditation · 16:17
13.48k plays · Manoj Dias
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Immersing the Self in Divine Love · 22:13
13.29k plays · Arielle Hecht
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Body Metta · 09:32
9.4k plays · Sarah Jane Chapman
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A Few Minutes of Mindfulness · 06:40
5.23k plays · Melli O'Brien
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Longing To Be Good · 29:30
1.87k plays · Gangaji

Teachers

2,932 of the world’s best meditation teachers and musicians on the one app.

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Home to more than 5,500,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.