Meditation name: Yoga Nidra Fully Present and Aware

Yoga Nidra Fully Present and Aware

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4.74k plays · 309 ratings
4.7

This is a 19-minute Yoga Nidra with relaxation techniques, a sankalpa, a rotation of consciousness, and a short visualization.

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This is a 19-minute Yoga Nidra with relaxation techniques, a sankalpa, a rotation of consciousness, and a short visualization.

18:31 minutes

Listen
4.74k plays · 309 ratings
4.7

GUIDED MEDITATIONS · 6 Tracks

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