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Releasing Anxiety & Allowing Peace (no music) · 18:54

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4.5k plays · 211 ratings
4.8

This version contains no background music. This meditation uses Mindfulness techniques, breath meditation and visualization to bring some immediate relief from anxiety and significant long term reduction in anxiety with practice.

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This version contains no background music. This meditation uses Mindfulness techniques, breath meditation and visualization to bring some immediate relief from anxiety and significant long term reduction in anxiety with practice.

Listen
4.5k plays · 211 ratings
4.8
69 Reviews · Releasing Anxiety & Allowing Peace (no music)
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