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Ebb & Flow: Breathing & Letting Go with the Ocean Waves · 17:52

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7.8k plays · 1k ratings
4.6

Come meditate with the waves and follow your breath in rhythm with the ebb and flow of the ocean. There are 13 minutes of guidance with suggestions for breathing and letting go. The final segment is 5 additional minutes with just ocean waves to f...

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Come meditate with the waves and follow your breath in rhythm with the ebb and flow of the ocean. There are 13 minutes of guidance with suggestions for breathing and letting go. The final segment is 5 additional minutes with just ocean waves to further deepen your practice.

Listen
7.8k plays · 1k ratings
4.6
126 Reviews · Ebb & Flow: Breathing & Letting Go with the Ocean Waves
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