The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationGail is a spiritual guide, creativity expert and coach dedicated to sparking the brilliance and bravery inherent in each one of us. Why? Doing so brings power and meaning to our lives, and helps heal the planet at a time when it needs all beings to live into their potential. Through conversation, art and music, Gail helps you illuminate unique ways to make a peaceful, beautiful world.
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