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Pranayama Breathing Meditation · 09:31

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3.9k plays · 416 ratings
4.7

This simple Anulom Vilom Pranayama is a breathing exercise used in the practice of Hatha yoga which can help to cure problems of the like Depression, Anxiety, Tension, breathing related problems like Bronchitis, Asthama & improve the working of lu...

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This simple Anulom Vilom Pranayama is a breathing exercise used in the practice of Hatha yoga which can help to cure problems of the like Depression, Anxiety, Tension, breathing related problems like Bronchitis, Asthama & improve the working of lungs.

Listen
3.9k plays · 416 ratings
4.7
114 Reviews · Pranayama Breathing Meditation
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