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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineAs a holistic practitioner, I've earned a diverse range of certifications, including mindfulness and meditation, sound healing, and Reiki Master training. This equips me with a well-rounded approach to healing and overall well-being. My primary objective revolves around empowering people to connect with their purpose, passion, and highest selves. Employing a holistic approach that encompasses spiritual growth, education, and the release of old beliefs and energetic traumas, I guide individuals toward realizing their full potential.
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Specialities
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Anxiety
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Grief
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Life Coaching
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Self Esteem
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Trauma and PTSD
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Spirituality
Tracks
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Reviews
My Practice
Service Provided
In-Person · Virtual
Client Age
Adult · Teens · Elders (65+)
Treatment Approaches
Other
About
Identifies as Female, White, Secular and Non-Religious
Speaks English
Joined Insight Timer in August 2022
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