Stage 5 (TMI) The Mind Illuminated From 2018 Course

This is a guided meditation from a course I led in the Finders Course Alumni community. It is on Stage 5. You don't need to have mastered the previous stages to try it but you should have mastered stages 1, 2 & 3 and have a good grasp of stage 4 to use it regularly. I hope you enjoy it!

Reviews

Awesome. Recommend it to anyone following the book TMI

Awesome as all these

Excellent instruction on the body scan. I experienced persistent dullness and so moved to a standing posture. Very helpful 🙏 thank you

Although there was a lot of redirecting attention happening here, I sensed that it was about the right mix of silence and guidance for someone more adept. One of the better choices on Insight Timer-if you want to wake up.

Amazing just what I was looking for to help me understand the mind illuminated stage 5! Xx

That was really great. Stage 5 is hard work. This really helps. Great tempo and clear guidance. Thanks!

Great meditation.Just enough instruction and no more. Really showed how doing a body scan increases clarity and reduces dullness. Thanks

This is a great guide of how to do stage 5 techniques. Flowed very well. Continued after the bell rang as i was getting more and more absorbed.

Most excellent 👌. Made it through lesson 5 and the time just flew. The bells at the end kind of surprised me which was fine. I sank pretty deep into the breath and body focus. Just the right amount of instruction for me. Thank you again. ☮️💖🙏