Eliza Carlson

Eliza Carlson, LMHC, CN is a licensed mental health counselor and certified nutritionist. She is the founder of Sound Mindfulness Group; dedicated to supporting individuals who are struggling with life circumstances, challenged by limiting self-beliefs, coping with depression or anxiety, or simply have the desire to live more fully with less suffe

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12k

Plays

6k

Meditators

5k

Hours

8 Tracks
LIVESTREAM · Eliza Carlson
Meditations by Eliza Carlson

8 Tracks

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45 Minute Body Scan · 45:07
1.4k plays · Eliza Carlson
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15 Minute Body Scan · 15:11
1.8k plays · Eliza Carlson
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30 Minute Body Scan · 30:10
1.2k plays · Eliza Carlson
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30 Minute Breath Meditation · 30:07
1.8k plays · Eliza Carlson

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