Guided-bg

Guided Mantra Meditation for Depression & Anxiety · 15:18

Listen
20.4k plays · 990 ratings
4.6

Guided Mantra Meditation with a 108 chant of the mantra: Om Sarva Dukkha Haraya Namaha, to transform suffering into something to acknowledge as a part of life.

more

Guided Mantra Meditation with a 108 chant of the mantra: Om Sarva Dukkha Haraya Namaha, to transform suffering into something to acknowledge as a part of life.

Listen
20.4k plays · 990 ratings
4.6
266 Reviews · Guided Mantra Meditation for Depression & Anxiety

Download our free app to play this meditation

Home to more than 2,500,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.