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2 Minute Mindfulness Meditation · 02:49

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12.6k plays · 1.5k ratings
4.4

A guided meditation to control your breathing from 7-8 breaths per minute down to 4 breaths per minute.

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A guided meditation to control your breathing from 7-8 breaths per minute down to 4 breaths per minute.

Listen
12.6k plays · 1.5k ratings
4.4
251 Reviews · 2 Minute Mindfulness Meditation
GUIDED MEDITATIONS · 5 Tracks

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