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MBSR Standing Yoga · 43:26

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3.4k plays · 123 ratings
4.5

This is the standing yoga guidance for the Mindfulness Based Stress Reduction program.

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This is the standing yoga guidance for the Mindfulness Based Stress Reduction program.

Listen
3.4k plays · 123 ratings
4.5
31 Reviews · MBSR Standing Yoga
GUIDED MEDITATIONS · 6 Tracks

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