Patrick Briody

Patrick is an executive coach, certified Mindfulness Based Stress Reduction teacher and a senior instructor with the Institute for Mindful Leadership.

9k

Plays

5k

Meditators

5k

Hours

6 Tracks
LIVESTREAM · Patrick Briody
Meditations by Patrick Briody

6 Tracks

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MBSR Floor Yoga · 44:27
734 plays · Patrick Briody
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MBSR Body Scan · 43:10
1.4k plays · Patrick Briody
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MBSR Sitting Meditation · 43:00
1.1k plays · Patrick Briody
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Awareness Workout 2 Meditation · 20:48
1.3k plays · Patrick Briody
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Awareness Workout 1 Meditation · 15:06
968 plays · Patrick Briody
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MBSR Standing Yoga · 43:26
3.4k plays · Patrick Briody