Guided-bg

Kindness to Someone You Find Difficult · 10:06

Listen
1.1k plays · 193 ratings
4.5

This meditation focuses on the development of loving kindness, helping to foster kindness to someone you find difficult.

more

This meditation focuses on the development of loving kindness, helping to foster kindness to someone you find difficult.

Listen
1.1k plays · 193 ratings
4.5
58 Reviews · Kindness to Someone You Find Difficult
GUIDED MEDITATIONS · 7 Tracks

More tracks

Guided-bg
Mindfulness of Breathing · 10:11
8.2k plays · Colette Power
Guided-bg
Connection Meditation · 38:36
1.1k plays · Colette Power
Guided-bg
Listening to Sounds · 15:12
1.1k plays · Colette Power

Download our free app to play this meditation

Home to more than 2,500,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.