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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSomos OM
1.7k Followers
Um espaço para apoiar sua evolução em todas as áreas da vida de maneira holística, consciente e harmoniosa. Diego & Ana Gutierrez são especialistas em Saúde e Medicina Integrativa, pela Universidade de Minnesota (USA), Aconselhadores de Bem-Estar Existencial pela Universidade KULeuven (Bélgica), Reikianos iniciados pelo Braham Yoga and Healing (Índia) e Sevaks no Parmarth Niketan Ashram (Índia). Trabalham com Focusing; Visualização Guiada; Relaxamento; Mantras; ASMR e Mindfulness.
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