07:43

Desperta, Levanta, Caminha e Segue

by Inside

rating.1a6a70b7
Avaliação
4.4
Group
Tipo
guiado
Atividade
Meditação
Indicado para
Todos
Plays
6.6k

Essa Composição musical foi criada para expandir a consciência através do som de tigelas de quartzo 432Hz, respiração profunda e palavras com intento de cura espiritual. Essa meditação pode ser utilizada individualmente e/ou em grupo.

Imagem CorporalRecuperação & CuraMeditacao432 HzRespiracaoTerapia SonoraDespertarEspiritualidadeEspiritual

Transcrição

E aí

Conheça seu professor

InsideVargem Pequena, Rio de Janeiro - State of Rio de Janeiro, Brazil

4.4 (422)

Avaliações Recentes

Patricia

March 18, 2024

Maravilhoso.

Fabíola

August 21, 2021

Gabrielle

August 10, 2021

Sensacional

Glaucia

June 3, 2021

Amei!!!!

Doraci

February 16, 2021

Foi bom 🙏

Toni

December 19, 2020

🙏😉

Lívia

September 19, 2020

Despertar leve e sutil, gratidão 🧘🙏

Cibele

September 16, 2020

Meditação poderosa! Gratidão

Esther

September 3, 2020

Gratidão 🙏💛

Márcia

July 12, 2020

Boa, relaxante

More from Inside

COURSE

4.9

10 days

Harmonize-se

Inside

4.9music•6 min

Meditative Piano

Inside

4.7music•9 min

Antes de Dormir I

Inside

4.8music•9 min

Silence

Inside

4.8music•5 min

Relaxamento Sonoro Com Tigelas De Quartzo 432Hz - II

Inside

4.7music•5 min

Sound Healing Quartz Bowls 432Hz

Inside

4.7music•6 min

Grounding

Inside

4.7music•5 min

Antes De Dormir III

Inside

4.7music•12 min

Antes de Dormir V

Inside

4.8music•10 min•

Calm the mind (Flute)

Inside

4.7music•8 min

Momento de Paz Interior II

Inside

Meditações Relacionadas

4.9talks•10 min

Meditação Para Centramento e Leveza

Izabella Ceccato

4.4music•8 min

Scala Natura

Steven Guerrero

4.5music•2 min

The Valley Of First Light – A Meditation For Renewal

Monk Mode Society

4.9music•5 min

Piano Meditation For The Present Moment

David Oesterle

COURSE

4.8

10 days

Cocriando a Vida dos Seus Sonhos

Vanessa Scott Saude Mental Especialista e Facilitadora de BreathWork

4.8music•34 min

Paradise

Patrick Lynen

4.8music•24 min

Remember Who You Are

Sergio Yanes

5music•71 min•

Deep Sleep: Let the Day Go

Julianne Arce

5guided•45 min•

Meditação Guiada – Encontre Seu Animal De Poder

Poetoterapia por Lázaro Ramon

4.9music•9 min•

Peaceful Meadow Rain

Weston Brown

5music•60 min

417Hz - Miracles Happen While Sleeping

Mindfule

4.9guided•16 min

Meditação da Lua Cheia

Pedro Engler

5music•480 min

Sleeping On A Jet Plane - 432Hz - 8 Hours

Phillip Wilkerson

5music•60 min

Anxiety Reduction - Igniting Your Passion

Sefy Tofan

4.2guided•10 min

Enviando Amor ao Bebê no Ventre

Raquel Guimarães

4.9guided•15 min

Oração Hoʻoponopono

Giselli Duarte

4.8music•7 min

Along The Trail

Weston Brown

4.8music•5 min

Om Shreem Shriyei

Steve Gold

4.3music•44 min

Night Serenity - The Art Of Deep Sleep (Alpha, Theta, Delta)

Miguel Rubio

4.1music•5 min

Simple Sounds

Carolina Ann Feghali

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Relax and Recharge Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

February 13 - 15, 2026Sedona, AZ, United States

Revitalizing Detox Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

February 13 - 18, 2026Sedona, AZ, United States

Winter's Whisper: Your Truth Attuning for Women

Hosted by Eunice Cheung Sersoub

February 14 - 20, 2026Piemonte, Italy

Rejuvenate Yourself in the Sri Lankan Sun

Hosted by Will Wheeler

February 14 - 20, 2026Ahangama, Sri Lanka

Expand Your Consciousness

Hosted by Georgie G Deyn

February 14 - 15, 2026Kessingland, United Kingdom

Regenerate and Realign: A Holistic Therapy Training and Wellness Retreat for Therapists

Hosted by Emma Donovan

February 15 - 21, 2026El Castillo, Costa Rica

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 16th

Hosted by Demi Maatman

February 16 - 22, 2026Kronobergs län, Sweden

Gomera Soul Adventure: Rest and Inspire Yourself in Paradise Island

Hosted by Pablo León

February 17 - 22, 2026Canarias, Spain

Yawanawa Retreat with Chief Nixiwaka and Family

Hosted by Ixchel Munay

February 17 - 23, 2026Ojochal, Costa Rica

Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

February 18 - 22, 2026Sedona, AZ, United States

Professores Relacionados

Streams of Sunlight

Tiger Singleton

Gustavo Sansi

Sofiya & Sejen

Amber Wolfe

Adi Vajra

Vicky Keeler

Melina Offenburger

Tracy Searight/Feather Sister

OneChilledJourney

© 2026 Inside. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

Trusted by people. It's free.

Insight Timer

Get the app

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else