Join The Mid-Year Reset Challenge

I have struggled with ADHD for 30 years, and Insight Timer is the first app to truly help me with my mind. I use an endless timer with a bell every 60 seconds, with Deep Om as the background sound.

This platform has been a game changer, it has provided me inner strength, peace & support when I needed it most. (Both free and paid plans) But the secret? That the light was within me all along. Insight timer helped illuminate the path, with its many teachers, ( such as Sarah Blondn, ) many practices and diverse methodologies that span from sceptical/atheist to energetic/intuitive, including traditional ways of meditation. It's my go-to for inner calm and grounding. Namase

I love this app. It covers every base. From daily reminders, easy check in's that prompt recommendations for your next time using it. The suite of content and the teachers, are of such a high standard. So grateful for insight timer helping me when I wasn't always sure what to do next.

I've used Calm and other meditation apps in the past but felt like something was missing for me - mainly the manifestation and spirituality aspect. Then I came across this app and it is everything I was looking for and more!

Can't imagine my day without Insight Timer! Completely free to download and use, the library of meditations, sleep aids and music benefits millions of people daily. I recommend it to everyone on my yoga retreats!

If there was only room to have one, single app on my phone, it would be Insight Timer. I use it daily, all of my bodies (physical, emotional, energetic and mental) are better for it. IT work diligently and ethically to create a better way for all. What more could you ask for. Thanks Insight Timer for being part of the change.

I was recommended to get the app through my councillor, to try overcome some personal challenges and I can say, almost 50 days of daily practices, I am now 98% recovered from my initial trauma. I quit smoking, my anxiety has improved 90% and I'm at a place I thought I'd never be at this stage of my life. So grateful to this app.

I am grateful that I found Insight Timer. It is very user friendly & supportive. It has so many helpful meditations that cater for different moments and different experiences. I always feel better afterwards.

So incredible grateful for insight timer. Such a beautiful library of soul delights. So many options and so many ways to nurture our souls . Absolutely love this app

This app has been life changing. If you just want to sleep or if you want something to motivate you or something to help you deal with depression or something to help you be more efficient there's literally something to help everyone if you are into personal growth and development you have to try this. Enjoy