Anne is a yoga and meditation teacher and a lifelong student of mindfulness and movement practices. Her training includes inclusive, trauma-informed and anti-oppressive yoga training and non-violent communication studies, her focus is on listening to the more subtle sensations of our own unique experiences both internally and externally. Her classes are centred on honouring all bodies and individual abilities while cultivating a connection between mind, breath and body.

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Reviews

Irene

Aug 30, 2023

Great body scan when you're short of time

Sachi

Oct 5, 2022

Extremely relaxing. Thank you.

josh

Nov 16, 2021

Awesome thank you

pontus

Oct 5, 2021

Efficient but with a kind voice 🙏

Kristine M.

Aug 27, 2021

Lovely body scan! Thank you!

Jeff

Aug 27, 2021

❤❤❤❤ thanks for posting

Kelley

Jun 20, 2021

Beautiful way to start the day! Thank you 🙏

Gabriella

Dec 1, 2020

Thank you! I love this meditation.

Thorunn Widö

Nov 23, 2020

Very short and powerful! Thank you!

About

Speaks English

Joined Insight Timer in November 2020


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