Meditation teacher: Adrienne Ione

Adrienne Ione

Tacoma, WA, USA

My promise to the community is to promote positive aging by optimizing opportunities to integrate physical and mental wellbeing. I offer spaces for exploring and discovering strengths in one-on-one sessions and in small groups.

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My promise to the community is to promote positive aging by optimizing opportunities to integrate physical and mental wellbeing. I offer spaces for exploring and discovering strengths in one-on-one sessions and in small groups.

3k

Plays

2k

Meditators

722

Hours

4 Tracks
LIVESTREAM · Adrienne Ione
Meditations by Adrienne Ione

4 Tracks

Meditation name: Integrative Selves
Integrative Selves · 11:17
460 plays · Adrienne Ione
Meditation name: Feeling Invisible (extended)
Feeling Invisible (extended) · 20:02
888 plays · Adrienne Ione
Meditation name: Pain Awareness Meditation
Pain Awareness Meditation · 15:24
1.2k plays · Adrienne Ione
Meditation name: Feeling Invisible
Feeling Invisible · 03:27
546 plays · Adrienne Ione

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