05:33

5-Minute Deep Breathing

Name: 5-Minute Deep Breathing
Uploaded: 2020-03-31T19:36:18.000Z
Duration: 5 min 33 s
Channel: Abbie Mood
Description: A 5-minute practice focused on deep breathing and stress/anxiety reduction. This short meditation is for ideal for beginners or regular practitioners who want a short and sweet breathing exercise. I hope you enjoy it!

by Abbie Mood

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.4k

A 5-minute practice focused on deep breathing and stress/anxiety reduction. This short meditation is for ideal for beginners or regular practitioners who want a short and sweet breathing exercise. I hope you enjoy it!

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Meet your Teacher

Abbie Mood

Denver, CO, USA

Meet your Teacher

Abbie Mood

Denver, CO, USA

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