Ally Bogard & Jessica Caplan

Yoga and meditation teacher Ally Bogard and sound therapist, vocalist and yoga teacher Jessica Caplan teamed up to create audio meditation series SoundMind. Combining sound therapy with meditation, breathwork and visualization, SoundMind provides seven unique, powerful practices to attune your entire system for optimal health, wellbeing and connect

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LIVESTREAM · Ally Bogard & Jessica Caplan
Meditations by Ally Bogard & Jessica Caplan

1 Track

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Let Go · 14:07
7.3k plays · Ally Bogard & Jessica Caplan

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