Taking a deep breath,
Relaxing into your chair and closing your eyes.
Taking a deep breath.
In through your nose,
Out through your nose.
If it feels comfortable starting to close your eyes down or just softening your gaze.
And just connecting to your body again.
So often we disconnect and we don't even realize.
So finding peace in the here and now.
Wherever you are,
Whether it's the beginning of your day or the end of your day.
This is going to set you up perfectly for the next month.
Starting to feel this inner fire.
Starting to find it again.
Noticing where this inner fire,
This inner passion lives within you.
Maybe it's in your heart space,
Maybe it's in your gut,
There is no right or wrong.
Allowing yourself to travel to this space,
To travel to where your inner fire lives.
We're going to get to know this space a little more today.
Starting to notice how big this fire is.
Maybe it's huge,
Maybe it's gone out.
Either way that's okay.
Because every season it's going to bring you to life.
It's going to bring this fire back to an unwavering state.
I want you to imagine there is someone next to you.
A version of you that seems familiar but you don't quite know yet.
They have an energy that is so inspiring.
And they're a little bit older than you are.
They seem to have everything that you want.
But most importantly they are at peace.
You see them walk into the fire.
You see them breathe.
You see them feel the fire.
You see them walk into the fire.
You see how safe it is for them.
As soon as they walk in the fire changes colour.
Just noticing how the flames are so bright,
So constant and so beautiful.
They then disappear in the flames.
And you have an urge to follow them in.
Noticing how your body is feeling at the thought of stepping into the fire.
Is there fear?
Is there excitement?
Knowing that this is something you have to do.
Knowing this is something you were born to do.
Taking one deep breath.
And then stepping into the flames.
Notice this wave of passion,
This wave of heat.
This wave of joy,
Of excitement.
Rush over you,
Consume you.
And allow yourself to be consumed by it.
Noticing the world of colour around you.
You can see how big the flames have gotten.
Since you've added your energy to the fire.
And in this flame you know it's safe to unpack and release.
You can feel these ties,
These ropes.
Pulling you in different directions.
They're all ties to things from your past.
And in this flame you get to decide whether you bring them to the future.
Feeling the pull and feeling all the weight that some of these ties have on you.
Old friends who don't necessarily align with you and they keep you small.
Projects that you've had when really their time is gone.
Clothes Habits Notice how each tie weighs you down more and more.
In this flame in this moment you have the chance you have the ability and you have the desire to cut these so that you can become effortlessly beautifully aligned with your highest most joyful most giving happiest self.
As you're cutting these ties away from you allowing them to burn you notice this version of you come back the older version of you that has everything you desire who has the mentality that you have been looking and trying to embody for years.
Turn to them ask them what do I release?
What can I let go of?
What is it safe to say goodbye to?
Allowing them to help untangle you from this past narrative thank them and then ask them to show you what they are tied to what habits what people what tasks and projects knowing you're not able to see everything they're tied to yet but you can see a glimpse noticing how easy and light their ties are how they lift them up and then noticing your own ties the ones that are left noticing how they lift you up and remembering how safe it was to release your past to release the things that were limiting and weighing you down taking another three deep breaths in this beautiful inner fire breathing in breathing in and now making the choice to exit this fire and to grow into your full self to embody every part of you from your fingernails to your heart to your shoulder blades allowing every cell of you to be rewired with this new information this passion,
This fire for who you are and for who you're meant to be allowing yourself to repeat these mantras either internally or externally I align with courage to face my obstacles I align with courage to face my obstacles I align with courage to face my obstacles I am strong I am strong I am strong I am capable I am capable I am capable I trust myself I trust myself I trust myself I follow my passion I follow my passion I follow my passion I am reborn I am reborn I am reborn It is safe to step into my fire It is safe to step into my fire It is safe to step into my fire I am worthy of what I want I am worthy of what I want I am worthy of what I want My dreams happen in this reality My dreams happen in this reality My dreams happen in this reality I have everything I need to make my dreams come true I have everything I need to make my dreams come true I have everything I need to make my dreams come true Taking a few final deep breaths And when you're ready coming back to the room opening your eyes I am so incredibly grateful I am so incredibly grateful for each and every one of you for each and every one of you Thank you so much for going on that journey with me
