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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSahar | Yoga Nidra, Hatha & Kundalini Yoga Teacher | Pranayama & Reiki Practitioner Sahar is a dedicated Hatha and Kundalini yoga teacher, deeply immersed in the transformative power of yoga nidra, breathwork, meditation, and Reiki. Her journey is rooted in self-growth and spiritual exploration, and she is passionate about sharing the wisdom of these ancient practices to help others cultivate balance, strength, and inner peace. With a compassionate and intuitive approach, Sahar creates nurturing spaces for self-discovery, healing, and expansion. Whether guiding a dynamic Kundalini kriya, a grounding Hatha flow, or a deep meditative journey, her intention is to empower others to reconnect with their authentic selves. She welcomes questions and meaningful conversations, inviting everyone to join her on a path of awareness and transformation.
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