Meditation name: Being Free In This Moment

Being Free In This Moment

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This is a talk that was recorded during a silent meditation retreat. Shane shares how to be free in this moment. These tips show you how to work with negative states in and out of formal meditation so that you can live a life of freedom.

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This is a talk that was recorded during a silent meditation retreat. Shane shares how to be free in this moment. These tips show you how to work with negative states in and out of formal meditation so that you can live a life of freedom.

11:51 minutes

Listen
3.79k plays · 238 ratings
4.7

GUIDED MEDITATIONS · 6 Tracks

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